September 29, 2014 by Shanna Hatfield
Happify shared this great graphic about fitness and exercise.
I definitely need to spend a few more minutes each day getting fit and happy!
How about you?
Posted in Happiness | Tagged Happify, Happiness Project, Shanna Hatfield | 4 Comments
Thank you for this wonderful information!
You betcha! 🙂
This is great! Thank you for sharing. I started a weight loss journey last January to lose 60 lbs. Exercise is most definitely a part of it. I am down 36 lbs and 16.5″ and feel so much better.
Congratulations, Jan! That is fantastic. So excited and happy for you! 🙂
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Click the image above to sign up for my newsletter and receive a free exclusive short story!
Find my books on Amazon!
Looking for Entertaining Tips, Ideas, Recipes, Party Themes and more?
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 458 other followers
Blog at WordPress.com.