Happiness List Week 15

imageThis week’s happiness list challenge is the list the things you want to say no to.

Boy, do I have a list…

I want to say no to:

Fear

Doubts

Guilt

Anger

Negativity

Anxiety

Worry

Stress

I also want to say no to the people who:

Gossip

Drain emotions

Cause trouble

Lie

Cheat

Steal

Bring others down

Are selfish and cruel

So, this week, the challenge is to follow your instincts and say no to the things you don’t have the time, energy or desire to do without feeling the guilt that you said no.

I’m gonna give it a whirl. I hope you will, too!

 

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