Happiness Lists Week 2

Composite of Clock and Calendar

This week’s happiness list is about sharing the routines in your personal life and work.

Mine tend to intersect since I work from home, but here’s a list of my typical routines.

  • Get up and exercise. If I make it a point to exercise first thing in the morning, it makes me feel more energized and I can cross something off my to-do list that I don’t enjoy doing. Honestly, I’m not an exercise fan, but I know it is necessary. And I am a fan of how much better exercising makes me feel.
  • Shower and get dressed for the day. Since I left my “day job” and began working from home to write full-time, I can’t tell you the times I’ve had someone ask me if I sit around in my pajamas all day. No. No I do not. Would you wear pajamas to work? Would you sit in a board room with your boss and peers with your hair uncombed and fuzzy slippers on your feet? I’m guessing you probably would not. I treat my writing as not just my job, but my career. So I get up, dress up, and show up for work every day. It makes me feel better to be dressed and ready for whatever the day brings. I’ve never been one to lounge around in my pjs. Ever.
  • Breakfast and Bible study. Before I eat breakfast, I like to sit down and do a little Bible study. It helps me find direction, gives me peace, and lightens my heart. Those few moments help me feel prepared for the day ahead.
  • Social Media. I generally spend about an hour or so each morning on social media, sharing posts, responding to comments, answering messages, etc.
  • Work time. Once I get the social media taken care of for the day, it’s writing time (or editing time or cover designing time). I generally work until noon-ish, take a half hour break, then work again until it’s time to start dinner.
  • The dinner hour. One of the highlights of my day is spending an hour with Captain Cavedweller as we eat dinner and chat about the day, share any funny things that happened, and just hang out with each other.
  • Evening work. After the dishes are stowed in the dishwasher and leftovers set in the fridge, I head back into my office for a few more hours of writing before bedtime.
  • Reading. Years ago, a life coach told me the best way to unwind at the end of the day is to spend 30 minutes doing something I love. So I do. I try to spend 30 minutes right before I fall asleep reading. I absolutely love to read and this is the perfect way to end my day.

The instructions say to circle the routines that bring joy. I’d have to circle just about all of these! Even though I hate exercising, I get pleasure from the sense of accomplishment of having done it (and then there is that whole feeling better and stronger thing, too!).

What does your daily routine look like? What brings you joy from those routines?

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